LOCATION:
BURLINGTON MAPLEVIEW CENTRE
WINTER BASKETBALL PROGRAMS
HOME
12 Week Wellness Transformation
Basketball Schedule
TEAM LA-ROSE
CONTACT US
More
La-Rose WellnessLa-Rose Wellness
The Start Date for our Wellness Transformation is Monday January 13, 2025. It will run 3 times per week for 12 weeks. Days are Monday, Wednesday and Saturday. Start times on Monday and Wednesday are 5:30-6pm or 6-6:30pm. Saturday times are 10-10:30am or 10:30-11am. You can choose one start time and that will be your start time for the 12 weeks. We offer 2 classes per day with only 12 people per class, so we can work with each person individually on their wellness goals. It is a 20 minute workout with 3 stations where you will perform different exercises at your own level. We do offer help with your Nutrition which is also key for your success. We will take a look at your eating habits and help you make the necessary changes for you to be successful. We are offering an Early Bird Special of only $599.99 if you join before January 1st. Cost is only $16 per session. After December 31st the cost will be 899.99. Cost is $25 per session and still much cheaper than a personal trainer and a gym membership. To secure your spot payment of $599.99 can be made by a simple e-transfer to larosewellness@gmail.com
